4. Click Connect.
5. Expand the' Databases' node in the 'Object Explorer' on the left of the screen.
6. Right-click 'MainDB'. Click on 'Tasks'>>'Backup...'
7. In the General node, in the 'Destination' section, click on 'Add...'
8. The 'Select Backup Destination' window will be launched.
9. On the 'Select Backup Destination' window, click on the [...] beside the File name option.
10. The 'Locate Database Files' window will be launched.
11. In the File name textbox at the bottom of the window type 'MainDB(Date).bak'
NOTE - Its important to put the date, so its easy to know when was the backup last taken. We recommend you to follow the same date format.